{"version":"https://jsonfeed.org/version/1","title":"Mind Your Soul","home_page_url":"https://mindyoursouldaily.com","description":"Mind Your Soul","author":{"name":"Mind Your Soul"},"items":[{"id":"prayer-to-let-go-and-trust-god-%7C-release-control-and-find-peace","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/270135a4-060a-4d65-bb1e-dcdf9ff35037/MYS%20Thumbnail%20(29).png\"/><p>Today’s prayer is all about surrendering what we can’t control and learning to trust God fully.</p>","url":"https://mindyoursouldaily.com/prayers/f/prayer-to-let-go-and-trust-god-%7C-release-control-and-find-peace","title":"Prayer to Let Go and Trust God | Release Control and Find Peace","date_modified":"2025-07-06T14:02:27Z"},{"id":"is-it-possible-to-start-fresh-after-pain","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/270135a4-060a-4d65-bb1e-dcdf9ff35037/MYS%20Thumbnail%20(27).png\"/><p>Feeling broken, lost, or worn down? This powerful prayer invites God to restore your peace, your soul, your purpose—everything the enemy tried to steal. He still restores what was lost.</p>","url":"https://mindyoursouldaily.com/prayers/f/is-it-possible-to-start-fresh-after-pain","title":"Is It Possible To Start Fresh After Pain?","date_modified":"2025-07-05T22:49:42Z"},{"id":"need-help-making-a-big-decision-watch-this","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/270135a4-060a-4d65-bb1e-dcdf9ff35037/MYS%20Thumbnail%20(28).png\"/><p>Take a moment to pause and invite the Holy Spirit into your heart with this Guided Prayer for Wisdom and Discernment. </p>","url":"https://mindyoursouldaily.com/prayers/f/need-help-making-a-big-decision-watch-this","title":"Need Help Making a Big Decision? 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Resilience: Tips for Bouncing Back from Life’s Challenges</p>","url":"https://mindyoursouldaily.com/prayers/f/building-resilience-tips-for-bouncing-back-from-life%E2%80%99s-challenge","title":"Building Resilience: Tips for Bouncing Back from Life’s Challenge","date_modified":"2023-05-19T22:14:37Z"},{"id":"how-to-use-mindfulness-to-improve-your-sleep-and-wake-up-refres","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/8861\"/><p>How to Use Mindfulness to Improve Your Sleep and Wake Up Refreshed</p>","url":"https://mindyoursouldaily.com/prayers/f/how-to-use-mindfulness-to-improve-your-sleep-and-wake-up-refres","title":"How to Use Mindfulness to Improve Your Sleep and Wake Up Refres..","date_modified":"2023-05-17T18:03:43Z"},{"id":"healing-crystals-101-a-beginners-guide-to-crystal-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/119489\"/><p>Healing Crystals 101: A Beginner's Guide to Crystal Healing</p>","url":"https://mindyoursouldaily.com/prayers/f/healing-crystals-101-a-beginners-guide-to-crystal-healing","title":"Healing Crystals 101: A Beginner's Guide to Crystal Healing","date_modified":"2023-05-15T19:05:18Z"},{"id":"benefits-of-progressive-muscle-relaxation-for-stress-reduction","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/270135a4-060a-4d65-bb1e-dcdf9ff35037/Screen%20Shot%202023-05-14%20at%208.00.56%20PM.png\"/><p>The Benefits of Progressive Muscle Relaxation for Stress Reduction</p>","url":"https://mindyoursouldaily.com/prayers/f/benefits-of-progressive-muscle-relaxation-for-stress-reduction","title":"Benefits of Progressive Muscle Relaxation for Stress Reduction","date_modified":"2023-05-15T00:54:07Z"},{"id":"the-benefits-of-mindful-eating-how-to-improve-your-relationship","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/11512\"/><p>The Benefits of Mindful Eating: How to Improve Your Relationship with Food</p>","url":"https://mindyoursouldaily.com/prayers/f/the-benefits-of-mindful-eating-how-to-improve-your-relationship","title":"The Benefits of Mindful Eating: How to Improve Your Relationship","date_modified":"2023-05-12T15:01:11Z"},{"id":"the-power-of-relaxation-understanding-its-importance-for-menta","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/108358\"/><p>The Power of Relaxation: Understanding Its Importance for Mental Health</p>","url":"https://mindyoursouldaily.com/prayers/f/the-power-of-relaxation-understanding-its-importance-for-menta","title":"The Power of Relaxation: Understanding Its Importance for Menta..","date_modified":"2023-05-08T19:37:52Z"},{"id":"how-to-connect-w-your-inner-spirit-guide-to-spiritual-practice","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/96670\"/><p>How to Connect with Your Inner Spirit: A Guide to Spiritual Practice</p>","url":"https://mindyoursouldaily.com/prayers/f/how-to-connect-w-your-inner-spirit-guide-to-spiritual-practice","title":"How to Connect w/ Your Inner Spirit: Guide to Spiritual Practice","date_modified":"2023-05-06T14:10:11Z"},{"id":"the-benefits-of-guided-meditation-finding-inner-peace-clarity","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/wN45qNm\"/><p> The Benefits of Guided Meditation: Finding Inner Peace and Clarity </p>","url":"https://mindyoursouldaily.com/prayers/f/the-benefits-of-guided-meditation-finding-inner-peace-clarity","title":"The Benefits of Guided Meditation: Finding Inner Peace & Clarity","date_modified":"2023-05-06T00:36:26Z"},{"id":"understanding-the-role-of-mindfulness-in-spiritual-growth","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/10311\"/><p>Understanding the Role of Mindfulness in Spiritual Growth</p>","url":"https://mindyoursouldaily.com/prayers/f/understanding-the-role-of-mindfulness-in-spiritual-growth","title":"Understanding the Role of Mindfulness in Spiritual Growth","date_modified":"2023-05-04T01:11:03Z"},{"id":"the-power-of-positive-affirmations-how-to-reprogram-your-mind","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/gYb8Bx3\"/><p>The Power of Positive Affirmations: How to Reprogram Your Mind for Success</p>","url":"https://mindyoursouldaily.com/prayers/f/the-power-of-positive-affirmations-how-to-reprogram-your-mind","title":"The Power of Positive Affirmations: How to Reprogram Your Mind...","date_modified":"2023-05-03T00:55:30Z"},{"id":"the-power-of-sound-healing-how-music-can-heal-your-body-and-mind","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/1048\"/><p>The Power of Sound Healing: How Music Can Heal Your Body and Mind 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Well-being</p>","url":"https://mindyoursouldaily.com/prayers/f/the-power-of-daily-meditation-how-to-improve-your-mental-health","title":"The Power of Daily Meditation: How to Improve Your Mental Health","date_modified":"2023-04-28T22:38:24Z"},{"id":"mindfulness-finding-inner-peace-and-balance","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/116066\"/><p>Welcome to Mind Your Soul, a space dedicated to helping you find inner peace and balance through mindfulness practices. In this blog post, we'll explore what mindfulness is, its benefits, and some simple techniques you c...</p>","url":"https://mindyoursouldaily.com/prayers/f/mindfulness-finding-inner-peace-and-balance","title":"Mindfulness: Finding Inner Peace and Balance","date_modified":"2023-04-26T23:33:42Z"},{"id":"healing-music-a-powerful-tool-for-your-mind-and-body","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/DdDwPAG\"/><p>Are you feeling stressed or overwhelmed? Do you suffer from anxiety or depression?</p>","url":"https://mindyoursouldaily.com/prayers/f/healing-music-a-powerful-tool-for-your-mind-and-body","title":"Healing Music: A Powerful Tool for Your Mind and Body","date_modified":"2023-04-26T13:36:45Z"},{"id":"the-power-of-solfeggio-frequencies-for-healing-and-meditation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/270135a4-060a-4d65-bb1e-dcdf9ff35037/Mind%20Your%20Soul%20-%20Youtube%20Intro%20Video%20Thumbnail.png\"/><p>Have you ever heard of solfeggio frequencies? These are a set of specific sound frequencies that have been used for centuries to promote healing, meditation, and spiritual growth. In this post, we'll explore what solfegg...</p>","url":"https://mindyoursouldaily.com/prayers/f/the-power-of-solfeggio-frequencies-for-healing-and-meditation","title":"The Power of Solfeggio Frequencies for Healing and Meditation","date_modified":"2023-04-25T23:06:37Z"},{"id":"how-to-start-a-meditation-practice-a-beginners-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/10299\"/><p>Introduction: </p>","url":"https://mindyoursouldaily.com/prayers/f/how-to-start-a-meditation-practice-a-beginners-guide","title":"How to Start a Meditation Practice: A Beginner's Guide","date_modified":"2023-04-22T19:28:41Z"},{"id":"10-benefits-of-daily-meditation-practice","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/BNPm6y0\"/><p>Meditation is a practice that has been used for centuries to promote relaxation, reduce stress, and enhance overall well-being. In recent years, scientific research has confirmed what practitioners have known for centuri...</p>","url":"https://mindyoursouldaily.com/prayers/f/10-benefits-of-daily-meditation-practice","title":"10 Benefits of Daily Meditation Practice","date_modified":"2023-04-18T22:54:08Z"}]}